Tomorrow we will enter into the crazy portion of the FatKicker Program. We will start our 40-44 hour fast. No calories. And, please, no diet sodas or 0 calorie food. Chemicals do not have calories, but they are still ingested into your system. And who knows what that is doing to you? Really, a question. Do you know what it does to you? If you have found some good research on this, please put in the comments.
Also, if you have not subscribed yet, please do so at this link. This will mitigate you having to check in to the website everyday. You’ll get updates right in your inbox.
Bullets from the video:
1. Make a gallon of tea tonight. I make blueberry flavored green tea.
2. Buy some Glutamine.
3. Keep moving. Don’t give in to being sedentary. Just go on an easy walk.