Author name: Matthew

Filtering Information: A Social Media Efficiency Hack

I’m working through Oliver Burkeman’s Meditations for Mortals. It’s a forty-day journey through how to embrace your finitude and find peace in the midst of a world inundated with information and ought-tos. Chapter Five (or Day Five, as he delineates it), is titled “Too much information – On the art of reading and not reading. […]

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Your Definitive Guide to Effective SMART Goal Setting

Setting goals is the first step toward achieving success, whether it’s in your career, personal life, or relationships. But how do you ensure your goals are effective and attainable? Enter the SMART goals framework, a proven method to help you create clear, actionable, and realistic objectives. Let’s break it down so you can start setting SMART

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